Attention: Men And Women Bodybuilders, Physique, Figure, Wellness, & Bikini Fitness Competitors!
Compete to WIN?
Compete to WIN?
GET YOUR FREE POSING ASSESMENT AND ROAD MAP 
GET YOUR FREE POSING ASSESMENT AND ROAD MAP 
Don't Miss Out on 1, 2, Even 3 Placements Due To Poor Posing and Stage Presence. Find out how you can look and feel like a champion on stage
Don't Miss Out on 1, 2, Even 3 Placements Due To Poor Posing and Stage Presence. Find out how you can look and feel like a champion on stage
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From Michele Welcome: 
20 Year Pro Bodybuilder, Head Judge, and Coach
From Michele Welcome: 
20 Year Pro Bodybuilder, Head Judge, and Coach
Who Is Michele WelcomeMichele has been in the fitness industry for over 20 years having competed in SIX federations, judged and head judged for multiple bodybuilding federations, and is regarded as a top professional posing coach and physique transformation specialist with a "keen eye" for even the smallest of details. Michele is sought after for her unique ability to teach all divisions and federations and many of Michele's posing clients have won professional status across federations for divisions such as physique, bikini, figure, fit body, and bodybuilding. In her own competitive career she won overall titles and "best poser" awards as a bodybuilder and figure competitor and achieved Professional Figure Status in three different federations. Michele is also a multiple business owner, an RYT-200 Embodyoga instructor, a graduate of the John Casablancas Modeling and Acting School, a published author, and has earned four nutrition and personal training certifications. Michele uses her eclectic background to educate on all the secrets to pre and post competition success because she knows "how much competing MEANS to you."
Who Is Michele WelcomeMichele has been in the fitness industry for over 20 years having competed in SIX federations, judged and head judged for FOUR bodybuilding federations, and is regarded as a top professional posing coach and physique transformation specialist with a "keen eye" for even the smallest of details. Michele is sought after for her unique ability to teach all divisions and federations and many of Michele's posing clients have won professional status across federations for divisions such as physique, bikini, figure, fit body, and bodybuilding. In her own competitive career she won overall titles and "best poser" awards as a bodybuilder and figure competitor and achieved Professional Figure Status in three different federations. Michele is also a multiple business owner, an RYT-200 Embodyoga instructor, a graduate of the John Casablancas Modeling and Acting School, a published author, and has earned four nutrition and personal training certifications. Michele uses her eclectic background to educate on all the secrets to pre and post competition success because she knows "how much competing MEANS to you."

FREE STUFF

Choose Your Division Below And get your fREE posing tutorial...

Find Out What The Judges Are Looking For!

Choose Your Division Below And get your fREE posing tutorial...

Find Out What The Judges Are Looking For In The NPC, OCB, WBFF, WNBF, CPA, Fitness Universe, Etc. Federations

The "Everything Else" In Bodybuilding Podcast

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Work With Michele

Want Your Posing To Go From "Meh" To Awesome?
Want To Massively Improve Your Posing Skills?
Attend The Only Group Virtual Posing Practice Classes for ALL FEDERATIONS In The Bodybuilding Industry That Teach You The Exact Skills You Need To Learn To Become Great At Posing And Stage Presence.
Attend The Only Group Virtual Posing Practice Classes In The Bodybuilding Industry FOR ALL FEDERATIONS That Teach You The Exact Skills You Need To Learn To Become Great At Posing And Stage Presence.
Learn the specifics skills, build the posing endurance, and get the weekly accountability needed in order to become awesome at posing and stage presence. 
Learn the specifics skills, build the posing endurance, and get the weekly accountability needed in order to become awesome at posing and stage presence. 
Are You Doing An OCB Show And Want To Learn How To Pose And Be Competitive On Stage In Your Category?
Are You Doing An OCB Show And Want To Learn How To Pose And Be Competitive On Stage In Your Category?
Then attend The LEARN TO POSE™
OCB Virtual Posing Clinic on June 17, 2023
Then attend The LEARN TO POSE™
OCB Virtual Posing Clinic on June 17, 2023
Learn the specifics on what you are being judged on in your category and walk through, step-by-step, how to execute each pose properly.
Learn the specifics on what you are being judged on in your category and walk through, step-by-step, how to execute each pose properly.
Are You Doing An USBF Show And Want To Learn How To Pose And Be Competitive On Stage In Your Category?
Are You Doing An USBF Show And Want To Learn How To Pose And Be Competitive On Stage In Your Category?
Then attend The LEARN TO POSE™
USBF Virtual Posing Clinic on June 25, 2023
Then attend The LEARN TO POSE™
USBF Virtual Posing Clinic on June 25, 2023
Learn the specifics on what you are being judged on in your category and walk through, step-by-step, how to execute each pose properly.
Learn the specifics on what you are being judged on in your category and walk through, step-by-step, how to execute each pose properly.
Compete To WIN?
Learn The Exact Strategies to Make You Look and Feel Like a Champion on Stage!
Compete To WIN?
Learn The Exact Strategies to Help You Look and Feel Like a Champion on Stage!
Join the 8 Week "Posing Wins Show" Signature Online program! 
Join the 8 Week "Posing Wins Show" Signature Online program! Spaces are Limited!
Don't Miss Out on 1, 2, Even 3 Placements Due To Poor Posing and Stage Presence. 
Don't Miss Out on 1, 2, Even 3 Placements Due To Poor Posing and Stage Presence. 
Hire Michele
Posing
Hire Michele 1:1 Posing
Virtual 1:1 Sessions (Zoom)
Virtual 1:1 Sessions (Zoom)
If you're interested in working with Michele Welcome, her fees for individual sessions are below:
If you're interested in working with Michele Welcome, her fees for individual sessions are below:
  • Virtual 1 on 1 Posing Appointment - $100 for 40 Minutes. For all federations and divisions! Michele will use her keen eye for even the most minute details to critique your posing and make adjustments that flatter your body. She will then provide you the exact step by step road map for you to follow after the session to help you fine tune your skills, correct posture and core issues, learn to engage the lats, learn how to walk in high heels, and suggestions for posing and stage walk routines.
  • Virtual 1 on 1 Posing Appointment - $100 for 30 Minutes. For all federations and divisions! Michele will use her keen eye for even the most minute details to critique your posing and make adjustments that flatter your body. She will then provide you the exact step by step road map for you to follow after the session to help you fine tune your skills, correct posture and core issues, learn to engage the lats, learn how to walk in high heels, and suggestions for posing and stage walk routines.
IMPORTANT NOTE
As a judge for multiple federations Michele knows from experience the criteria the judges use to compare athletes in all the different divisions of a competition including: Bodybuilding, Fitness, Figure, Bikini/Model/Fitness Model, Physique, Wellness, and Fit Body. She is sought after to judge professional competitions due to her keen eye for a balanced physique and her ability to distinguish key physique differences between athletes . Many of Michele's clients switch back and forth between federations and divisions. Michele's ability to adjust posing and choreography for the different judging criteria in each federation separates her from the rest.
Hire Michele
Fitness Coaching
Hire Michele 1:1
Fitness Coaching
Virtual 1:1 Sessions (Zoom)
Virtual 1:1 Sessions (Zoom)
If you're interested in working with Michele Welcome, her fees for individual sessions are below:
If you're interested in working with Michele Welcome, her fees for individual sessions are below:
  • Virtual 1 on 1 Personal Training Appointment - $100 for 30 Minutes. Work with Michele on your lagging muscle groups, muscular imbalances, and proper form. Michele will completely customize your training to your needs and goals.
  • Virtual 1 on 1 Personal Training Appointment - $100 for 30 Minutes. Work with Michele on your lagging muscle groups, muscular imbalances, and proper form. Michele will completely customize your training to your needs and goals.
Custom Fitness & Nutrition Program
 Customized Nutrition, Training, and Cardio program monitored and adjusted based on your goals, needs, and progress. PLUS ongoing support and accountability.
Custom Fitness & Nutrition Program
 Customized Nutrition, Training, and Cardio program monitored and adjusted based on your goals, needs, and progress. PLUS ongoing support and accountability. 
IMPORTANT NOTE

Michele started custom fitness coaching 20 years ago. She has at least 5 certifications including training mentorship from the Charles Poliquin Institute, she is Flex Diet certified under Dr. Mike T. Nelson, and is an RYT-200 Embodyoga yoga teacher. She has also coached for years with fitness industry legend, Cathy Savage, and her coaching team that built world champions with zero deprivation. She owned her own brick and mortar fitness facility where people came to get results. In addition, although she values her education greater than her contest history, she started competing in bodybuilding shows 20 years ago as well, and holds many titles and three pro cards

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What People Are Saying...
#FirstShowNeverKnow
— JAMIE SCARLETT - PRO FIGURE
" I received my WNBF Pro Card in figure after working with Michele. She helped me fine tune my posing and presentation style, which made all the difference in the world on stage. If you are looking to take your training to the next level, I highly recommend Michele!
— BRET CATENO - PHYSIQUE
“Michele’s knowledge and instruction flows very naturally. I was frequently impressed by her level of detail and the ease in which she manipulated my position to bring out my best look. I’ve worked with great coaches and Michele is exceptional. Any federation... any division, she will guide you to the proper fit and help you to look your best. Do yourself a favor if you’re considering a show and reach out to her asap.”
— TARA CHAPELL - BIKINI AND FIGURE
" Michele Welcome is an incredibly talented posing coach, and working with her was a complete game-changer for me. She is truly a professional and an expert in her field. I would highly recommend using Michele as a posing coach to anyone preparing for a show! "
— AMY COURNOYER - BIKINI AND FIGURE
" Self doubt and fear of failure have been my demons for years. My work with Michele helped me step out of this mindset and into a place where I learned to compete for me. Michele has shown me how to focus on producing the best version of myself and how to hit the stage leading with pride. " 
— LAURENT VITRAC - CLASSIC PHYSIQUE
" Michele really teaches you about how posing should be done. It's not just get on stage and flex, it's about confidence, stage presence and finding the angles and movements to really highlight that physique! No one shows you how and teaches you how better. Michele came highly recommended to me and she comes highly recommended from me so much I send my own clients to her for posing. "
— AMY POLLARD PRO BODYBUILDER, PHYSIQUE, AND FIGURE
" Beyond her phenomenal expert knowledge, she was sincerely invested in my success. Her excellent advice, warm smile and encouraging words, along with a hug out the door was what I looked forward to every week to keep me on my focused path. She made sure I never stopped believing in myself, because she believed in me. "

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