Learn To Pose™
Learn To Pose™
Attention: Men And Women Bodybuilders, Physique, Figure, Wellness, & Bikini Fitness Competitors!
Compete to WIN?
Compete to WIN?
GET YOUR FREE POSING ASSESMENT AND ROAD MAP
GET YOUR FREE POSING ASSESMENT AND ROAD MAP
Don't Miss Out on 1, 2, Even 3 Placements Due To Poor Posing and Stage Presence. Find out how you can look and feel like a champion on stage
Don't Miss Out on 1, 2, Even 3 Placements Due To Poor Posing and Stage Presence. Find out how you can look and feel like a champion on stage
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From Michele Welcome:
20 Year Pro Bodybuilder, Head Judge, and Coach
From Michele Welcome:
20 Year Pro Bodybuilder, Head Judge, and Coach
Who Is Michele Welcome? Michele has been in the fitness industry for over 20 years having competed in SIX federations, judged and head judged for multiple bodybuilding federations, and is regarded as a top professional posing coach and physique transformation specialist with a "keen eye" for even the smallest of details. Michele is sought after for her unique ability to teach all divisions and federations and many of Michele's posing clients have won professional status across federations for divisions such as physique, bikini, figure, fit body, and bodybuilding. In her own competitive career she won overall titles and "best poser" awards as a bodybuilder and figure competitor and achieved Professional Figure Status in three different federations. Michele is also a multiple business owner, an RYT-200 Embodyoga instructor, a graduate of the John Casablancas Modeling and Acting School, a published author, and has earned four nutrition and personal training certifications. Michele uses her eclectic background to educate on all the secrets to pre and post competition success because she knows "how much competing MEANS to you."
Who Is Michele Welcome? Michele has been in the fitness industry for over 20 years having competed in SIX federations, judged and head judged for FOUR bodybuilding federations, and is regarded as a top professional posing coach and physique transformation specialist with a "keen eye" for even the smallest of details. Michele is sought after for her unique ability to teach all divisions and federations and many of Michele's posing clients have won professional status across federations for divisions such as physique, bikini, figure, fit body, and bodybuilding. In her own competitive career she won overall titles and "best poser" awards as a bodybuilder and figure competitor and achieved Professional Figure Status in three different federations. Michele is also a multiple business owner, an RYT-200 Embodyoga instructor, a graduate of the John Casablancas Modeling and Acting School, a published author, and has earned four nutrition and personal training certifications. Michele uses her eclectic background to educate on all the secrets to pre and post competition success because she knows "how much competing MEANS to you."
FREE STUFF
Choose Your Division Below And get your fREE posing tutorial...
Find Out What The Judges Are Looking For!
Choose Your Division Below And get your fREE posing tutorial...
Find Out What The Judges Are Looking For In The NPC, OCB, WBFF, WNBF, CPA, Fitness Universe, Etc. Federations
The "Everything Else" In Bodybuilding Podcast
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Services: Clinics, Classes, Programs, 1 on 1s
Are You Doing A NPC Show And Want To Learn How To Pose And Be Competitive On Stage In Your Category?
Are You Doing A NPC Show And Want To Learn How To Pose And Be Competitive On Stage In Your Category?
Then attend The LEARN TO POSE™ Virtual Posing Clinic for NPC competitors on September 30, 2023
Then attend The LEARN TO POSE™
Virtual Posing Clinic for NPC competitors on September 30, 2023
*Your starting place for learning how to pose! Learn the specifics on what you are being judged on in your category and walk through, step-by-step, how to execute each pose properly.
*Your starting place for learning how to pose! Learn the specifics on what you are being judged on in your category and walk through, step-by-step, how to execute each pose properly.
Are You Doing A Fitness Universe™ Show And Want To Learn How To Pose And Be Competitive On Stage In Your Category?
Are You Doing A Fitness Universe™ Show And Want To Learn How To Pose And Be Competitive On Stage In Your Category?
Then attend *OFFICIAL* The LEARN TO POSE™
Virtual Posing Clinic for Fitness Universe™ competitors on October 1, 2023
Then attend *OFFICIAL* The LEARN TO POSE™
Virtual Posing Clinic for Fitness Universe™ competitors on October 1, 2023
*Your starting place for learning how to pose! Learn the posing requirements, judging rules for each division, how to be competitive on stage, and more!
*Your starting place for learning how to pose! Learn the posing requirements, judging rules for each division, how to be competitive on stage, and more!
Are You Doing An OCB Show And Want To Learn How To Pose And Be Competitive On Stage In Your Category?
Are You Doing An OCB Show And Want To Learn How To Pose And Be Competitive On Stage In Your Category?
Then attend The *OFFICIAL* LEARN TO POSE™
OCB Virtual Posing Clinic on October 7, 2023
Then attend *OFFICIAL* The LEARN TO POSE™
OCB Virtual Posing Clinic on October 7, 2023
*Your starting place for learning how to pose! Learn the specifics on what you are being judged on in your category and walk through, step-by-step, how to execute each pose properly.
*Your starting place for learning how to pose! Learn the specifics on what you are being judged on in your category and walk through, step-by-step, how to execute each pose properly.
Want To Massively Improve Your Posing Skills?
Want To Massively Improve Your Posing Skills?
Attend The Only Group Virtual Posing Practice Classes In The Bodybuilding Industry FOR ALL FEDERATIONS That Teach You The Exact Skills You Need To Learn To Become Great At Posing And Stage Presence
Attend The Only Group Virtual Posing Practice Classes In The Bodybuilding Industry FOR ALL FEDERATIONS That Teach You The Exact Skills You Need To Learn To Become Great At Posing And Stage Presence
Learn the specifics skills, build the posing endurance, and get the weekly accountability needed in order to become awesome at posing and stage presence!
Learn the specifics skills, build the posing endurance, and get the weekly accountability needed in order to become awesome at posing and stage presence!
Do You Know The OCB Poses For Your Category And Want To Look And Feel Confident And Prepared On Show Day?
know the OCB poses for your category and Want to look and Feel Confident and prepared on show day?
Attend The Only Guided Virtual Posing Practice Classes In The Bodybuilding Industry That Will Help You Prepare Specifically For Your OCB Show.
Attend The Only Guided Virtual Posing Practice Classes In The Bodybuilding Industry That Will Help You Prepare Specifically For Your OCB Show.
Learn things you will not learn anywhere else. Wow the crowd. And surprise yourself on what you are capable of.
Learn things you will not learn anywhere else. Wow the crowd. And surprise yourself on what you are capable of.
Compete To WIN?
Learn The Exact Strategies to Make You Look and Feel Like a Champion on Stage!
Compete To WIN?
Learn The Exact Strategies to Help You Look and Feel Like a Champion on Stage!
Join the 8 Week "Posing Wins Show" Signature Online program!
Join the 8 Week "Posing Wins Show" Signature Online program! Spaces are Limited!
Don't Miss Out on 1, 2, Even 3 Placements Due To Poor Posing and Stage Presence.
Don't Miss Out on 1, 2, Even 3 Placements Due To Poor Posing and Stage Presence.
Hire Michele
Posing
Hire Michele 1:1 Posing
Virtual 1:1 Sessions (Zoom)
Virtual 1:1 Sessions (Zoom)
If you're interested in working with Michele Welcome, her fees for individual sessions are below:
If you're interested in working with Michele Welcome, her fees for individual sessions are below:
- Virtual 1 on 1 Posing Appointment - $100 for 40 Minutes. For all federations and divisions! Michele will use her keen eye for even the most minute details to critique your posing and make adjustments that flatter your body. She will then provide you the exact step by step road map for you to follow after the session to help you fine tune your skills, correct posture and core issues, learn to engage the lats, learn how to walk in high heels, and suggestions for posing and stage walk routines.
- Virtual 1 on 1 Posing Appointment - $100 for 40 Minutes. For all federations and divisions! Michele will use her keen eye for even the most minute details to critique your posing and make adjustments that flatter your body. She will then provide you the exact step by step road map for you to follow after the session to help you fine tune your skills, correct posture and core issues, learn to engage the lats, learn how to walk in high heels, and suggestions for posing and stage walk routines.
IMPORTANT NOTE
As a judge for multiple federations Michele knows from experience the criteria the judges use to compare athletes in all the different divisions of a competition including: Bodybuilding, Fitness, Figure, Bikini/Model/Fitness Model, Physique, Wellness, and Fit Body. She is sought after to judge professional competitions due to her keen eye for a balanced physique and her ability to distinguish key physique differences between athletes . Many of Michele's clients switch back and forth between federations and divisions. Michele's ability to adjust posing and choreography for the different judging criteria in each federation separates her from the rest.
What People Are Saying...
#FirstShowNeverKnow
JAMIE SCARLETT
PRO FIGURE
" I received my WNBF Pro Card in figure after working with Michele. She helped me fine tune my posing and presentation style, which made all the difference in the world on stage. If you are looking to take your training to the next level, I highly recommend Michele!
BRET CATENO
PHYSIQUE
“Michele’s knowledge and instruction flows very naturally. I was frequently impressed by her level of detail and the ease in which she manipulated my position to bring out my best look. I’ve worked with great coaches and Michele is exceptional. Any federation... any division, she will guide you to the proper fit and help you to look your best. Do yourself a favor if you’re considering a show and reach out to her asap.”
TARA CHAPELL
BIKINI AND FIGURE
" Michele Welcome is an incredibly talented posing coach, and working with her was a complete game-changer for me. She is truly a professional and an expert in her field. I would highly recommend using Michele as a posing coach to anyone preparing for a show! "
AMY COURNOYER
BIKINI AND FIGURE
" Self doubt and fear of failure have been my demons for years. My work with Michele helped me step out of this mindset and into a place where I learned to compete for me. Michele has shown me how to focus on producing the best version of myself and how to hit the stage leading with pride. "
LAURENT VITRAC
CLASSIC PHYSIQUE
" Michele really teaches you about how posing should be done. It's not just get on stage and flex, it's about confidence, stage presence and finding the angles and movements to really highlight that physique! No one shows you how and teaches you how better. Michele came highly recommended to me and she comes highly recommended from me so much I send my own clients to her for posing. "
AMY POLLARD
PRO BODYBUILDER, PHYSIQUE, AND FIGURE
" Beyond her phenomenal expert knowledge, she was sincerely invested in my success. Her excellent advice, warm smile and encouraging words, along with a hug out the door was what I looked forward to every week to keep me on my focused path. She made sure I never stopped believing in myself, because she believed in me. "
ALICIA C.
BIKINI COMPETITOR
" By nature, I am an extremely shy person and do not like to be the center of attention. Michele helped me gain the confidence I needed to get on stage. Michele helped me pose in ways that best suited my physique. She is extremely supportive and will help guide you every step of the way. There is no one I’d rather work with to prepare for stage ready posing. "
COURTNEY M.
BIKINI & MODEL
" The minute I started working with Michele I knew that her patience and attention to detail were just what I needed to learn a new set of poses and to feel confident in my routine! Michele also gave me phenomenal workouts to help build my back and to build coordination and muscle memory for flaring my lats. I am certain that the work I did with Michele translated to more confidence on the stage and as a competitor. "
JEN E.
MASTERS BIKINI
" At the age of 41, I decided that I wanted to compete in bikini. This was so far out of my comfort zone, I barely knew where to start. I had never done anything even remotely close to this. Michele taught me how to pose with class and grace, she taught me how to show off my best self, she choreographed a theme wear routine for me, AND she taught me how to flare my lats!! (We dubbed her "The Lat Whisperer"). I never could have done it without Michele! "
Michele Welcome
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