Learn To Pose™
Learn To Pose™
Doing A Bodybuilding Competition And Want To Look And Feel Your Best On Stage?
Doing A Bodybuilding Competition and Want To Look And Feel Your Best On Stage?
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20 Year Bodybuilding Pro, 4 Federation Bodybuilding Judge, and 10+ Federation Posing Coach, Michele Welcome
FREE STUFF
Find Out What The Judges Are Looking For!
Choose Your Division Below And get your fREE posing tutorial...
Find Out What The Judges Are Looking For In The NPC, OCB, WBFF, WNBF, CPA, Fitness Universe, Etc. Federations
2025 OFFICIAL USA
LEARN TO POSE™
OCB Posing Clinic TOUR
OCB Posing Clinic TOUR
2025 OFFICIAL USA LEARN TO POSE™
OCB Posing Clinic TOUR
For All Men and Women OCB Divisions
Register For A Clinic In A City Near You
Questions Submit Your inquiry below
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The "Everything Else" In Bodybuilding Podcast
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Services: Clinics, Classes, Programs
New Competitors Attend A Clinic
Do You Want to do a Competition that Combines Bodybuilding with Fashion and Modeling?
Do You Want to do a Competition that Combines
Bodybuilding with
Fashion & Modeling?
Then attend The *OFFICIAL* LEARN TO POSE™
BLS Virtual Posing Clinic LIVE ON ZOOM
April 13, 2025
Then attend *OFFICIAL* The LEARN TO POSE™
BLS Virtual Posing Clinic LIVE ON ZOOM
April 13, 2025
* Learn how to pose and perform for all BLS Men & Women Categories
* Learn the BLS judging rules for each category
* Learn how to be more competitive on stage in your category
* Ask questions related to modeling, fashion, stage walks, and posing routines
* Learn how to pose and perform for all BLS Men & Women Categories
* Learn the BLS judging rules for each category
* Learn how to be more competitive on stage in your category
* Ask questions related to modeling, fashion, stage walks, and posing routines
Are You Doing An OCB Show And Want To Learn How To Pose And Be Competitive On Stage In Your Category?
Are You Doing An OCB Show And Want To Learn How To Pose And Be Competitive On Stage In Your Category?
Then attend The *OFFICIAL* LEARN TO POSE™
OCB Virtual Posing Clinic LIVE ON ZOOM
April 19, 2025
Then attend *OFFICIAL* The LEARN TO POSE™
OCB Virtual Posing Clinic LIVE ON ZOOM
APRIL 19, 2025
*Your starting place for learning how to pose! Learn the specifics on what you are being judged on in your category and walk through, step-by-step, how to execute each pose properly.
*Your starting place for learning how to pose! Learn the specifics on what you are being judged on in your category and walk through, step-by-step, how to execute each pose properly.
Are You Doing A NPC Bodybuilding Show And Want To Learn How To Pose Correctly For Your Category?
Are You Doing A NPC Bodybuilding Show And Want To Learn How To Pose Correctly For Your Category?
Confused about where to even start?
Then attend The LEARN TO POSE™
Virtual Posing Clinic for NPC competitors LIVE ON ZOOM!
Confused about where to even start?
Then attend The LEARN TO POSE™
Virtual Posing Clinic for NPC competitors LIVE ON ZOOM January 18, 2025!
*Your starting place for learning how to pose! Learn the specifics on what you are being judged on in your category and walk through, step-by-step, how to execute each pose properly. Learn the requirements for all individual routines too so you show up prepared!
*Your starting place for learning how to pose! Learn the specifics on what you are being judged on in your category and walk through, step-by-step, how to execute each pose properly. Learn the requirements for all individual routines too so you show up prepared!
Experienced Competitors Join One Of My Group Virtual Posing Programs!
ALL FEDERATIONS & DIVISIONS
Know How To Pose And Now Want To Get
Better At It?
Know How To Pose And Now Want To Get Better At It?
Attend The Only Group Virtual Posing Program In The Bodybuilding Industry FOR ALL FEDERATIONS That Teaches You PRO LEVEL POSING Skills So You Become Great At Posing And Stage Presence FASTER!
Attend The Only Group Virtual Posing Program In The Bodybuilding Industry FOR ALL FEDERATIONS That Teaches You PRO LEVEL POSING Skills So You Become Great At Posing And Stage Presence FASTER!
Learn the specifics skills, build the posing endurance, and get the weekly accountability needed in order to become awesome at posing and stage presence!
Learn the specifics skills, build the posing endurance, and get the weekly accountability needed in order to become awesome at posing and stage presence!
ALL FEDERATIONS & DIVISIONS
ALL OCB DIVISIONS
Doing An OCB Show And Want To Learn Pro Level Posing Skills Right From the Start?
Doing An OCB Show And Want To Learn Pro Level Posing Skills Right From the Start?
Attend The Only Group Virtual Posing Program In The Bodybuilding Industry That Teaches You PRO LEVEL POSING Skills So You Become Great At Posing And Stage Presence FASTER!
Attend The Only Group Virtual Posing Program In The Bodybuilding Industry That Teaches You PRO LEVEL POSING Skills So You Become Great At Posing And Stage Presence FASTER!
Learn things you will not learn anywhere else. Wow the crowd. And surprise yourself on what you are capable of.
Learn things you will not learn anywhere else. Wow the crowd. And surprise yourself on what you are capable of.
ALL OCB DIVISIONS
IMPORTANT NOTE
As a judge for multiple federations Michele knows from experience the criteria the judges use to compare athletes in all the different divisions of a competition including: Bodybuilding, Fitness, Figure, Bikini/Model/Fitness Model, Physique, Wellness, and Fit Body. She is sought after to judge professional competitions due to her keen eye for a balanced physique and her ability to distinguish key physique differences between athletes . Many of Michele's clients switch back and forth between federations and divisions. Michele's ability to adjust posing and choreography for the different judging criteria in each federation separates her from the rest.
What People Are Saying...
#FirstShowNeverKnow
Leonard Scriven
Pro Men’s Physique
Ben Berluti
Novice Men’s Physique
Elnaz Najdmazhari
Pro Figure & Open Fit Body
Felicia Nickerson
Pro Wellness
Lily Burton
Novice Bikini Transformation
Dawn Graves
New Bikini Pro
Mary Taylor
Open Women’s Physique
Ryan Trusevitch
Open Classic Physique
Robin Rose
Novice Open & Master's Figure
JAMIE SCARLETT
PRO FIGURE
" I received my WNBF Pro Card in figure after working with Michele. She helped me fine tune my posing and presentation style, which made all the difference in the world on stage. If you are looking to take your training to the next level, I highly recommend Michele!
BRET CATENO
PHYSIQUE
TARA CHAPELL
BIKINI AND FIGURE
AMY COURNOYER
BIKINI AND FIGURE
" Self doubt and fear of failure have been my demons for years. My work with Michele helped me step out of this mindset and into a place where I learned to compete for me. Michele has shown me how to focus on producing the best version of myself and how to hit the stage leading with pride. "
LAURENT VITRAC
CLASSIC PHYSIQUE
" Michele really teaches you about how posing should be done. It's not just get on stage and flex, it's about confidence, stage presence and finding the angles and movements to really highlight that physique! No one shows you how and teaches you how better. Michele came highly recommended to me and she comes highly recommended from me so much I send my own clients to her for posing. "
AMY POLLARD
PRO BODYBUILDER, PHYSIQUE, AND FIGURE
" Beyond her phenomenal expert knowledge, she was sincerely invested in my success. Her excellent advice, warm smile and encouraging words, along with a hug out the door was what I looked forward to every week to keep me on my focused path. She made sure I never stopped believing in myself, because she believed in me. "
ALICIA C.
BIKINI COMPETITOR
" By nature, I am an extremely shy person and do not like to be the center of attention. Michele helped me gain the confidence I needed to get on stage. Michele helped me pose in ways that best suited my physique. She is extremely supportive and will help guide you every step of the way. There is no one I’d rather work with to prepare for stage ready posing. "
COURTNEY M.
BIKINI & MODEL
" The minute I started working with Michele I knew that her patience and attention to detail were just what I needed to learn a new set of poses and to feel confident in my routine! Michele also gave me phenomenal workouts to help build my back and to build coordination and muscle memory for flaring my lats. I am certain that the work I did with Michele translated to more confidence on the stage and as a competitor. "
JEN E.
MASTERS BIKINI
" At the age of 41, I decided that I wanted to compete in bikini. This was so far out of my comfort zone, I barely knew where to start. I had never done anything even remotely close to this. Michele taught me how to pose with class and grace, she taught me how to show off my best self, she choreographed a theme wear routine for me, AND she taught me how to flare my lats!! (We dubbed her "The Lat Whisperer"). I never could have done it without Michele! "
Michele Welcome
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